About

As a mom, of three (two teens and a 9 year old) I found motherhood to be a challenging journey. A lot of the time I set myself aside and it was only in my late 30’s that I started to care for myself. Self care, self empowerment, we hear these words all the time but we hardly find the time to do it. Hopefully, we can help you with that.

We want you to take care of your bodies and we have Kath sharing her wellness and fitness tips.

Mhaan will help you get all made up and styled up so you look and feel pretty.

Love plays a big part in our lives doesn’t it? Jen will share her insights, thoughts and advice when it comes to relationships.

You’ll be hearing from me about lifestyle, career, food, and even sex. So get ready to dive down deep into your womanhood with us!